Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
7,003m |
33:16.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,827m |
17:51.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
15,033m |
40:34.4 |
2:41.9 |
BikeErg |
|
View workout
|
02/08/23 |
1,158m |
6:05.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
14,027m |
45:38.2 |
3:15.2 |
BikeErg |
|
View workout
|
02/06/23 |
9,324m |
44:47.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
19,153m |
1:00:26.4 |
3:09.3 |
BikeErg |
|
View workout
|
02/05/23 |
7,041m |
22:08.9 |
3:08.7 |
BikeErg |
|
View workout
|
02/05/23 |
1,097m |
5:40.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,468m |
20:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,543m |
12:24.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,075m |
32:58.3 |
3:16.3 |
BikeErg |
|
View workout
|
02/03/23 |
2,015m |
8:38.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,017m |
9:09.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,017m |
9:57.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
12,080m |
36:14.4 |
3:00.0 |
BikeErg |
|
View workout
|
02/02/23 |
7,600m |
33:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
14,124m |
41:58.9 |
2:58.3 |
BikeErg |
|
View workout
|
01/31/23 |
12,706m |
1:00:04.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
13,259m |
42:06.4 |
3:10.5 |
BikeErg |
|
View workout
|