Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
10,000m |
43:32.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,265m |
10:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,077m |
10:07.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
22,297m |
1:00:00.3 |
2:41.4 |
BikeErg |
|
View workout
|
02/14/23 |
14,029m |
37:56.6 |
2:42.2 |
BikeErg |
|
View workout
|
02/14/23 |
1,262m |
6:08.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,521m |
6:50.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,500m |
19:07.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,264m |
6:07.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
12,029m |
34:45.9 |
2:53.4 |
BikeErg |
|
View workout
|
02/10/23 |
6,217m |
29:59.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
175m |
1:04.5 |
3:04.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,014m |
3:11.4 |
3:08.7 |
BikeErg |
|
View workout
|
02/10/23 |
14,532m |
41:16.8 |
2:50.4 |
BikeErg |
|
View workout
|
02/09/23 |
1,656m |
9:02.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,092m |
10:02.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,522m |
7:54.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,236m |
6:07.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,607m |
12:33.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
7,003m |
33:16.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|