Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
3,908m |
18:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
14,080m |
40:01.1 |
2:50.5 |
BikeErg |
|
View workout
|
03/13/23 |
5,016m |
24:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,422m |
12:19.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,174m |
12:02.7 |
2:46.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
14,535m |
40:12.9 |
2:46.0 |
BikeErg |
|
View workout
|
03/11/23 |
1,552m |
7:43.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,514m |
12:35.3 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,059m |
34:14.0 |
3:24.1 |
BikeErg |
|
View workout
|
03/10/23 |
334m |
2:02.2 |
3:02.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
12,025m |
59:59.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,171m |
6:02.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
25:52.3 |
2:35.2 |
BikeErg |
|
View workout
|
03/08/23 |
5,000m |
23:04.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,042m |
29:30.8 |
2:56.3 |
BikeErg |
|
View workout
|
03/07/23 |
2,318m |
10:04.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,007m |
28:19.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,012m |
27:25.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,008m |
29:01.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,007m |
27:49.5 |
2:46.8 |
BikeErg |
|
View workout
|