Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/23 |
10,411m |
30:26.0 |
2:55.3 |
BikeErg |
|
View workout
|
04/01/23 |
10,436m |
30:26.2 |
2:54.9 |
BikeErg |
|
View workout
|
03/31/23 |
4,375m |
20:04.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/31/23 |
4,427m |
20:02.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/31/23 |
4,276m |
20:06.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,702m |
8:33.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
11,659m |
32:34.6 |
2:47.6 |
BikeErg |
|
View workout
|
03/30/23 |
10,021m |
48:09.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
13,035m |
39:55.6 |
3:03.7 |
BikeErg |
|
View workout
|
03/28/23 |
1,520m |
7:29.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
18,021m |
51:32.0 |
2:51.5 |
BikeErg |
|
View workout
|
03/27/23 |
11,233m |
35:00.1 |
3:06.9 |
BikeErg |
|
View workout
|
03/26/23 |
10,047m |
30:56.1 |
3:04.7 |
BikeErg |
|
View workout
|
03/25/23 |
4,429m |
14:11.4 |
3:12.2 |
BikeErg |
|
View workout
|
03/25/23 |
20,010m |
52:31.4 |
2:37.4 |
BikeErg |
|
View workout
|
03/24/23 |
16,618m |
50:03.7 |
3:00.7 |
BikeErg |
|
View workout
|
03/23/23 |
4,049m |
19:14.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
14,076m |
43:53.1 |
3:07.0 |
BikeErg |
|
View workout
|
03/22/23 |
17,054m |
53:49.4 |
3:09.3 |
BikeErg |
|
View workout
|
03/21/23 |
11,021m |
31:35.5 |
2:51.9 |
BikeErg |
|
View workout
|