Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/23 |
12,696m |
40:30.7 |
3:11.4 |
BikeErg |
|
View workout
|
04/25/23 |
7,146m |
22:34.6 |
3:09.5 |
BikeErg |
|
View workout
|
04/25/23 |
5,011m |
23:20.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/25/23 |
2,065m |
10:39.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
12,009m |
31:19.3 |
2:36.4 |
BikeErg |
|
View workout
|
04/21/23 |
12,019m |
37:58.4 |
3:09.5 |
BikeErg |
|
View workout
|
04/19/23 |
13,135m |
35:04.1 |
2:40.1 |
BikeErg |
|
View workout
|
04/18/23 |
14,063m |
45:05.5 |
3:12.3 |
BikeErg |
|
View workout
|
04/17/23 |
14,300m |
45:10.7 |
3:09.5 |
BikeErg |
|
View workout
|
04/15/23 |
15,013m |
1:09:51.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/14/23 |
3,022m |
15:07.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/14/23 |
22,022m |
1:00:30.8 |
2:44.8 |
BikeErg |
|
View workout
|
04/13/23 |
5,011m |
24:17.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/13/23 |
16,072m |
47:02.0 |
2:55.5 |
BikeErg |
|
View workout
|
04/12/23 |
15,129m |
43:39.5 |
2:53.1 |
BikeErg |
|
View workout
|
04/12/23 |
5,513m |
27:00.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,731m |
18:05.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
13,524m |
37:17.8 |
2:45.4 |
BikeErg |
|
View workout
|
04/11/23 |
4,535m |
22:32.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
532m |
2:38.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|