Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/23 |
18,250m |
55:00.0 |
3:00.8 |
BikeErg |
|
View workout
|
05/08/23 |
8,126m |
25:47.4 |
3:10.4 |
BikeErg |
|
View workout
|
05/08/23 |
7,239m |
35:37.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,098m |
30:41.3 |
3:02.3 |
BikeErg |
|
View workout
|
05/07/23 |
1,053m |
5:33.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/06/23 |
2,010m |
10:06.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
05/06/23 |
11,442m |
35:24.3 |
3:05.6 |
BikeErg |
|
View workout
|
05/06/23 |
6,643m |
30:02.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/06/23 |
6,222m |
30:06.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
05/05/23 |
5,025m |
16:25.8 |
3:16.1 |
BikeErg |
|
View workout
|
05/05/23 |
4,207m |
20:23.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/05/23 |
10,015m |
48:49.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/04/23 |
16,033m |
52:43.6 |
3:17.3 |
BikeErg |
|
View workout
|
05/04/23 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/04/23 |
294m |
1:21.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,000m |
13:51.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/04/23 |
4,000m |
19:29.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/04/23 |
318m |
4:32.7 |
7:08.7 |
RowErg |
Hwt |
View workout
|
05/04/23 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/03/23 |
10,714m |
30:25.0 |
2:50.3 |
BikeErg |
|
View workout
|