Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/23 |
12,805m |
1:00:27.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
7,013m |
20:48.9 |
2:58.0 |
BikeErg |
|
View workout
|
05/30/23 |
1,103m |
5:03.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,123m |
15:07.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,187m |
15:06.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,023m |
15:07.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
10,636m |
31:44.0 |
2:59.0 |
BikeErg |
|
View workout
|
05/25/23 |
9,083m |
25:08.1 |
2:46.0 |
BikeErg |
|
View workout
|
05/24/23 |
11,325m |
35:44.8 |
3:09.3 |
BikeErg |
|
View workout
|
05/24/23 |
2,605m |
12:11.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/24/23 |
5,456m |
26:28.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/23/23 |
4,388m |
21:37.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/23/23 |
16,571m |
51:44.8 |
3:07.3 |
BikeErg |
|
View workout
|
05/22/23 |
12,232m |
36:13.3 |
2:57.6 |
BikeErg |
|
View workout
|
05/21/23 |
8,574m |
40:08.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/20/23 |
10,021m |
31:07.4 |
3:06.3 |
BikeErg |
|
View workout
|
05/19/23 |
7,216m |
34:58.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,105m |
32:22.4 |
3:12.2 |
BikeErg |
|
View workout
|
05/16/23 |
2,515m |
12:30.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
11,161m |
34:11.2 |
3:03.7 |
BikeErg |
|
View workout
|