Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/23 |
2,508m |
12:29.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/24/23 |
13,368m |
40:27.1 |
3:01.5 |
BikeErg |
|
View workout
|
07/20/23 |
6,366m |
21:14.8 |
3:20.2 |
BikeErg |
|
View workout
|
07/16/23 |
10,538m |
36:18.9 |
3:26.7 |
BikeErg |
|
View workout
|
07/06/23 |
513m |
3:13.0 |
3:08.1 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,905m |
13:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
1,034m |
5:14.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/30/23 |
7,195m |
15:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
06/30/23 |
10,083m |
33:46.0 |
3:20.9 |
BikeErg |
|
View workout
|
06/28/23 |
3,025m |
9:55.5 |
3:16.8 |
BikeErg |
|
View workout
|
06/28/23 |
5,470m |
24:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/28/23 |
1,368m |
7:09.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,018m |
16:26.8 |
3:16.6 |
BikeErg |
|
View workout
|
06/24/23 |
12,064m |
35:03.2 |
2:54.3 |
BikeErg |
|
View workout
|
06/23/23 |
5,024m |
15:59.6 |
3:11.0 |
BikeErg |
|
View workout
|
06/23/23 |
2,421m |
12:03.9 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/22/23 |
10,024m |
27:28.3 |
2:44.4 |
BikeErg |
|
View workout
|
06/22/23 |
2,144m |
10:17.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,094m |
10:21.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,200m |
10:50.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|