Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/23 |
1,227m |
6:07.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/25/23 |
537m |
1:32.4 |
2:52.0 |
BikeErg |
|
View workout
|
08/25/23 |
7,042m |
21:07.5 |
2:59.9 |
BikeErg |
|
View workout
|
08/24/23 |
2,500m |
10:23.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,228m |
6:14.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,048m |
25:28.0 |
2:32.0 |
BikeErg |
|
View workout
|
08/23/23 |
6,566m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
589m |
3:01.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/23/23 |
22,112m |
1:04:59.4 |
2:56.3 |
BikeErg |
|
View workout
|
08/22/23 |
3,071m |
16:21.5 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
12,147m |
35:01.5 |
2:53.0 |
BikeErg |
|
View workout
|
08/21/23 |
4,023m |
19:07.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,122m |
20:13.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/21/23 |
17,063m |
55:57.9 |
3:16.7 |
BikeErg |
|
View workout
|
08/19/23 |
10,195m |
30:14.2 |
2:57.9 |
BikeErg |
|
View workout
|
08/18/23 |
10,020m |
47:30.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
15,254m |
44:13.7 |
2:53.9 |
BikeErg |
|
View workout
|
08/17/23 |
10,142m |
32:10.6 |
3:10.3 |
BikeErg |
|
View workout
|
08/16/23 |
4,000m |
16:30.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,457m |
7:22.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|