Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
2,471m |
12:08.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
14,043m |
40:42.1 |
2:53.9 |
BikeErg |
|
View workout
|
09/12/23 |
4,168m |
12:39.2 |
3:02.1 |
BikeErg |
|
View workout
|
09/12/23 |
8,000m |
36:05.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,513m |
7:48.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,086m |
17:48.6 |
2:55.5 |
BikeErg |
|
View workout
|
09/11/23 |
8,794m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/11/23 |
875m |
5:09.7 |
2:56.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
7,000m |
15:51.0 |
2:15.8 |
BikeErg |
|
View workout
|
09/09/23 |
959m |
3:24.8 |
3:33.5 |
BikeErg |
|
View workout
|
09/08/23 |
7,719m |
21:10.6 |
2:44.6 |
BikeErg |
|
View workout
|
09/08/23 |
838m |
4:50.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,930m |
16:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,170m |
15:06.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
399m |
2:17.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,889m |
15:32.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,000m |
22:42.7 |
2:16.2 |
BikeErg |
|
View workout
|
09/06/23 |
6,000m |
25:26.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,674m |
18:35.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,976m |
8:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|