Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
1,090m |
5:59.3 |
2:44.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
8,294m |
23:43.4 |
2:51.6 |
BikeErg |
|
View workout
|
08/30/23 |
6,000m |
26:00.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,857m |
14:22.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
08/29/23 |
11,104m |
31:21.7 |
2:49.4 |
BikeErg |
|
View workout
|
08/29/23 |
10,130m |
50:34.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/28/23 |
7,046m |
21:09.9 |
3:00.2 |
BikeErg |
|
View workout
|
08/28/23 |
8,533m |
40:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,623m |
13:22.3 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
373m |
2:08.3 |
2:51.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
6,000m |
27:00.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
7,597m |
20:03.8 |
2:38.4 |
BikeErg |
|
View workout
|
08/27/23 |
7,037m |
20:03.7 |
2:51.0 |
BikeErg |
|
View workout
|
08/26/23 |
510m |
3:00.6 |
2:57.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
4,395m |
21:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
1,535m |
7:41.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/26/23 |
1,517m |
8:26.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,049m |
6:35.7 |
3:13.1 |
BikeErg |
|
View workout
|
08/25/23 |
8,106m |
36:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/25/23 |
38m |
0:15.7 |
3:26.5 |
RowErg |
Hwt |
View workout
|