Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
3,930m |
16:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,170m |
15:06.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
399m |
2:17.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,889m |
15:32.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,000m |
22:42.7 |
2:16.2 |
BikeErg |
|
View workout
|
09/06/23 |
6,000m |
25:26.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,674m |
18:35.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,976m |
8:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
654m |
2:40.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,003m |
5:12.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
3,943m |
8:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
09/04/23 |
10,490m |
25:00.0 |
2:22.9 |
BikeErg |
|
View workout
|
09/04/23 |
12,000m |
55:15.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
163m |
1:20.2 |
4:06.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,896m |
9:45.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
14,361m |
40:03.7 |
2:47.3 |
BikeErg |
|
View workout
|
09/02/23 |
6,013m |
16:42.9 |
2:46.7 |
BikeErg |
|
View workout
|
09/01/23 |
14,028m |
35:00.6 |
2:29.7 |
BikeErg |
|
View workout
|
08/31/23 |
8,459m |
23:15.7 |
2:44.9 |
BikeErg |
|
View workout
|
08/31/23 |
13,011m |
1:01:58.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|