Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
4,575m |
21:31.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
13,014m |
40:05.6 |
3:04.8 |
BikeErg |
|
View workout
|
10/03/23 |
1,523m |
7:29.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
6,000m |
26:32.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,522m |
7:50.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
7,197m |
20:06.3 |
2:47.6 |
BikeErg |
|
View workout
|
10/02/23 |
8,358m |
40:04.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
12,006m |
56:15.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/30/23 |
6,401m |
30:05.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/30/23 |
6,101m |
30:26.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
12,000m |
35:00.0 |
2:55.0 |
BikeErg |
|
View workout
|
09/28/23 |
10,484m |
32:10.1 |
3:04.0 |
BikeErg |
|
View workout
|
09/28/23 |
1,037m |
6:36.0 |
3:10.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
6,000m |
26:30.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,031m |
10:47.9 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,170m |
24:47.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
9,246m |
29:13.9 |
3:09.6 |
BikeErg |
|
View workout
|
09/26/23 |
8,000m |
37:01.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,007m |
5:30.4 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
8,642m |
40:02.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|