Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
1,049m |
5:18.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,313m |
10:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,286m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/29/23 |
6,061m |
29:04.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,166m |
10:25.3 |
3:17.5 |
BikeErg |
|
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|
10/27/23 |
2,008m |
10:02.7 |
2:30.0 |
RowErg |
Hwt |
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|
10/27/23 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,297m |
6:04.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
4,063m |
19:02.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
4,017m |
19:56.3 |
2:28.9 |
RowErg |
Hwt |
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|
10/26/23 |
1,500m |
6:18.1 |
2:06.0 |
RowErg |
Hwt |
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|
10/26/23 |
5,121m |
25:01.1 |
2:26.5 |
RowErg |
Hwt |
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|
10/25/23 |
13,508m |
45:10.9 |
3:20.6 |
BikeErg |
|
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|
10/24/23 |
12,018m |
37:18.0 |
3:06.2 |
BikeErg |
|
View workout
|
10/24/23 |
10,005m |
48:00.0 |
2:23.9 |
RowErg |
Hwt |
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|
10/24/23 |
2,263m |
12:04.7 |
2:40.1 |
RowErg |
Hwt |
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|
10/23/23 |
11,099m |
36:36.0 |
3:17.8 |
BikeErg |
|
View workout
|
10/22/23 |
9,011m |
27:04.2 |
3:00.2 |
BikeErg |
|
View workout
|
10/22/23 |
408m |
2:19.2 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
8,000m |
36:24.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|