Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
3,029m |
15:20.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,070m |
5:23.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
6,000m |
25:20.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,063m |
10:25.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,044m |
21:19.4 |
3:31.6 |
BikeErg |
|
View workout
|
11/15/23 |
301m |
1:47.7 |
2:58.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,060m |
4:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,548m |
6:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,613m |
12:00.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,617m |
13:18.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,952m |
11:48.1 |
3:01.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
7,750m |
34:51.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,029m |
10:40.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,000m |
26:04.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,032m |
10:32.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
1,321m |
6:34.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/10/23 |
3,074m |
15:03.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/10/23 |
10,029m |
32:03.7 |
3:11.8 |
BikeErg |
|
View workout
|
11/09/23 |
3,510m |
12:16.4 |
3:29.8 |
BikeErg |
|
View workout
|
11/09/23 |
1,500m |
6:29.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|