Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
3,108m |
13:47.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,749m |
27:44.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
16,058m |
50:35.8 |
3:09.0 |
BikeErg |
|
View workout
|
12/02/23 |
14,137m |
45:04.0 |
3:11.2 |
BikeErg |
|
View workout
|
12/01/23 |
2,285m |
11:13.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,500m |
9:48.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
625m |
3:12.2 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,051m |
31:19.3 |
3:06.9 |
BikeErg |
|
View workout
|
11/30/23 |
6,014m |
16:16.0 |
2:42.2 |
BikeErg |
|
View workout
|
11/30/23 |
13,076m |
40:01.4 |
3:03.6 |
BikeErg |
|
View workout
|
11/29/23 |
10,615m |
37:40.4 |
3:32.9 |
BikeErg |
|
View workout
|
11/29/23 |
1,164m |
5:59.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
4,000m |
17:36.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
4,000m |
17:30.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,261m |
11:23.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,400m |
10:54.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
4,800m |
20:03.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
11,086m |
31:31.5 |
2:50.6 |
BikeErg |
|
View workout
|
11/27/23 |
5,114m |
16:50.6 |
3:17.6 |
BikeErg |
|
View workout
|
11/27/23 |
10,024m |
47:33.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|