Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
12,006m |
55:26.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,204m |
6:11.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
7,415m |
22:30.2 |
3:02.0 |
BikeErg |
|
View workout
|
10/11/23 |
1,429m |
7:39.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
6,000m |
25:23.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,373m |
12:03.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,021m |
2:59.9 |
2:56.1 |
BikeErg |
|
View workout
|
10/10/23 |
12,374m |
30:01.6 |
2:25.5 |
BikeErg |
|
View workout
|
10/09/23 |
2,271m |
11:39.1 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
14,000m |
1:01:31.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
12,019m |
56:23.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
1,019m |
5:07.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,399m |
12:03.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,220m |
15:01.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,321m |
6:25.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
8,020m |
20:54.9 |
2:36.4 |
BikeErg |
|
View workout
|
10/05/23 |
1,026m |
5:42.8 |
2:47.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
17:42.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
18:16.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
20:14.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|