Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/23 |
4,000m |
18:49.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
9:29.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:50.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:39.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
852m |
4:29.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
9,101m |
31:05.4 |
3:24.9 |
BikeErg |
|
View workout
|
06/04/23 |
2,970m |
9:41.3 |
3:15.7 |
BikeErg |
|
View workout
|
06/03/23 |
10,061m |
30:10.9 |
2:59.9 |
BikeErg |
|
View workout
|
06/02/23 |
1,519m |
7:55.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
2,093m |
9:53.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/02/23 |
1,515m |
7:47.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
2,021m |
10:28.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
7,027m |
33:39.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
9,300m |
30:12.7 |
3:14.9 |
BikeErg |
|
View workout
|
06/01/23 |
1,233m |
5:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,665m |
12:02.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,616m |
12:03.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,510m |
12:27.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/31/23 |
12,285m |
36:02.4 |
2:56.0 |
BikeErg |
|
View workout
|