Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/23 |
10,714m |
30:25.0 |
2:50.3 |
BikeErg |
|
View workout
|
05/03/23 |
2,081m |
10:29.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,000m |
22:27.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,020m |
23:20.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
1,254m |
6:07.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,044m |
10:06.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
1,163m |
6:04.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/02/23 |
14,029m |
43:00.6 |
3:03.9 |
BikeErg |
|
View workout
|
05/02/23 |
7,563m |
36:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,404m |
12:05.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
610m |
3:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/01/23 |
598m |
3:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,000m |
17:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,000m |
17:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,000m |
18:21.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,000m |
19:57.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/30/23 |
11,125m |
35:03.2 |
3:09.0 |
BikeErg |
|
View workout
|
04/28/23 |
8,006m |
38:49.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/27/23 |
8,379m |
26:29.7 |
3:09.7 |
BikeErg |
|
View workout
|
04/27/23 |
3,028m |
15:13.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|