Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
21,101m |
1:02:16.8 |
2:57.0 |
BikeErg |
|
View workout
|
03/19/23 |
10,566m |
33:21.5 |
3:09.4 |
BikeErg |
|
View workout
|
03/18/23 |
2,140m |
10:05.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,272m |
25:05.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
12,088m |
34:40.6 |
2:52.1 |
BikeErg |
|
View workout
|
03/17/23 |
340m |
1:58.5 |
2:54.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,190m |
6:09.8 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,229m |
6:03.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,176m |
6:05.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,116m |
6:05.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
18,054m |
50:09.8 |
2:46.7 |
BikeErg |
|
View workout
|
03/16/23 |
13,122m |
39:16.6 |
2:59.5 |
BikeErg |
|
View workout
|
03/16/23 |
2,506m |
11:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
6,016m |
28:39.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
3,000m |
11:53.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
3,000m |
12:07.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,522m |
12:20.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
464m |
2:35.2 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,383m |
16:20.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
13,006m |
59:53.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|