Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/23 |
10,007m |
27:49.5 |
2:46.8 |
BikeErg |
|
View workout
|
03/04/23 |
12,013m |
56:13.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
17,023m |
51:55.2 |
3:02.9 |
BikeErg |
|
View workout
|
03/03/23 |
6,414m |
20:02.4 |
3:07.4 |
BikeErg |
|
View workout
|
03/03/23 |
2,125m |
10:02.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,100m |
4:49.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
4,215m |
20:18.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
7,905m |
37:04.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
399m |
2:03.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,233m |
6:08.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,230m |
6:05.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,550m |
8:18.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,076m |
18:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,183m |
20:07.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
608m |
2:41.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,258m |
6:01.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,016m |
24:06.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
12,271m |
38:37.6 |
3:08.8 |
BikeErg |
|
View workout
|
02/27/23 |
12,591m |
37:06.8 |
2:56.8 |
BikeErg |
|
View workout
|