Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
3,392m |
15:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,161m |
15:03.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
9,018m |
41:01.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
7,027m |
23:07.8 |
3:17.4 |
BikeErg |
|
View workout
|
01/10/23 |
7,500m |
31:33.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,090m |
10:08.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,246m |
19:56.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
12,199m |
40:05.8 |
3:17.2 |
BikeErg |
|
View workout
|
01/08/23 |
13,160m |
1:00:05.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
42,194m |
1:56:42.4 |
2:45.9 |
BikeErg |
|
View workout
|
01/04/23 |
1,549m |
7:45.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,016m |
35:16.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,531m |
47:28.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
9,021m |
42:25.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
10,000m |
45:05.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/28/22 |
7,011m |
30:52.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,041m |
7:13.0 |
3:32.1 |
BikeErg |
|
View workout
|
12/27/22 |
1,006m |
5:15.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,500m |
6:12.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,500m |
6:16.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|