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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Angela Giannopoulou

Log

Date Distance Time Pace Comments Action
01/27/23 15,140m 48:00.0 3:10.2 View workout
01/26/23 24,018m 1:06:51.4 2:47.0 View workout
01/25/23 21,112m 1:07:05.0 3:10.6 View workout
01/24/23 11,024m 31:24.2 2:50.9 View workout
01/24/23 4,500m 18:56.0 2:06.2

3 × 1500
2.04.6. 6.14
2.02.4. 6.06.4
1.58.7. 5.56.4

 View workout
01/23/23 11,038m 35:31.1 3:13.0 View workout
01/23/23 2,374m 12:13.4 2:34.4 View workout
01/23/23 4,212m 19:22.6 2:18.0 View workout
01/22/23 16,543m 50:08.9 3:01.8 View workout
01/20/23 8,011m 35:28.9 2:12.8 View workout
01/19/23 6,515m 21:39.9 3:19.5 View workout
01/19/23 6,000m 26:10.8 2:10.9 View workout
01/19/23 1,084m 5:24.7 2:29.7 View workout
01/18/23 9,383m 30:23.0 3:14.2 View workout
01/17/23 11,009m 35:25.2 3:13.0 View workout
01/17/23 4,500m 18:37.6 2:04.1

3 × 1500m 5r

 View workout
01/16/23 12,089m 36:58.2 3:03.4 View workout
01/16/23 13,018m 1:01:12.4 2:21.0 View workout
01/13/23 10,511m 31:17.4 2:58.6 View workout
01/13/23 3,480m 15:00.0 2:09.3 View workout