Angela Giannopoulou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/22 |
2,516m |
12:06.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/01/22 |
10,000m |
47:20.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/31/22 |
6,518m |
29:54.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
8,015m |
36:47.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,603m |
12:05.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,500m |
12:15.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
298m |
1:30.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/28/22 |
18,201m |
50:02.0 |
2:44.9 |
BikeErg |
|
View workout
|
08/27/22 |
12,211m |
43:09.4 |
3:32.0 |
BikeErg |
|
View workout
|
08/25/22 |
28,019m |
1:15:15.9 |
2:41.1 |
BikeErg |
|
View workout
|
08/24/22 |
4,017m |
19:43.2 |
2:27.2 |
RowErg |
Hwt |
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|
08/24/22 |
1,086m |
5:51.9 |
2:42.0 |
RowErg |
Hwt |
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|
08/24/22 |
5,195m |
24:00.0 |
2:18.5 |
RowErg |
Hwt |
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|
08/24/22 |
2,403m |
12:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
17,059m |
46:10.8 |
2:42.4 |
BikeErg |
|
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|
08/23/22 |
5,125m |
25:00.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,024m |
10:04.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/21/22 |
7,514m |
35:09.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/21/22 |
16,047m |
48:34.4 |
3:01.6 |
BikeErg |
|
View workout
|
08/20/22 |
8,276m |
25:22.3 |
3:03.9 |
BikeErg |
|
View workout
|