Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/20 |
2,000m |
8:04.1 |
2:01.0 |
SkiErg |
|
View workout
|
03/10/20 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/10/20 |
2,000m |
7:37.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/09/20 |
5,000m |
20:05.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,000m |
3:55.9 |
1:57.9 |
BikeErg |
|
View workout
|
03/06/20 |
2,000m |
7:37.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
03/04/20 |
2,000m |
7:06.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
03/04/20 |
500m |
1:36.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
03/04/20 |
500m |
1:38.4 |
1:38.4 |
RowErg |
Hwt |
View workout
|
03/04/20 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Hwt |
View workout
|
03/04/20 |
500m |
1:35.5 |
1:35.5 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/02/20 |
2,000m |
7:46.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/29/20 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,000m |
1:55.7 |
1:55.7 |
BikeErg |
|
View workout
|
02/28/20 |
2,000m |
3:52.6 |
1:56.3 |
BikeErg |
|
View workout
|
02/28/20 |
3,000m |
5:51.8 |
1:57.2 |
BikeErg |
|
View workout
|
02/28/20 |
4,000m |
7:57.6 |
1:59.4 |
BikeErg |
|
View workout
|