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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Derrick Danze

Log

Date Distance Time Pace Comments Action
01/27/23 13,842m 30:00.0 2:10.0 View workout
01/26/23 5,000m 24:55.2 2:29.5 View workout
01/25/23 12,567m 26:00.0 2:04.1 View workout
01/24/23 4,000m 14:54.5 1:51.8 View workout
01/24/23 5,000m 23:46.3 2:22.6 View workout
01/19/23 5,000m 25:01.0 2:30.1 View workout
01/18/23 5,000m 22:25.4 2:14.5 View workout
01/16/23 5,000m 21:52.6 2:11.2 View workout
01/15/23 5,000m 23:42.5 2:22.2 View workout
01/14/23 5,000m 23:48.1 2:22.8 View workout
01/13/23 5,000m 24:28.3 2:26.8 View workout
01/12/23 5,000m 24:07.0 2:24.7 View workout
01/11/23 5,000m 24:09.6 2:24.9 View workout
01/10/23 500m 1:50.1 1:50.1 View workout
01/10/23 500m 2:05.6 2:05.6 View workout
01/10/23 500m 2:07.3 2:07.3 View workout
01/10/23 500m 2:06.1 2:06.1 View workout
01/10/23 5,000m 24:22.0 2:26.2 View workout
01/07/23 5,000m 22:12.6 2:13.2 View workout
01/06/23 3,000m 13:23.4 2:13.9 View workout