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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Derrick Danze

Log

Date Distance Time Pace Comments Action
12/06/22 211m 1:00.4 2:23.1 View workout
12/06/22 211m 1:00.2 2:22.6 View workout
12/06/22 207m 0:58.1 2:20.3 View workout
12/05/22 5,000m 26:19.8 2:37.9 View workout
12/04/22 5,000m 27:57.7 2:47.7 View workout
12/01/22 400m 1:34.1 1:57.6 View workout
12/01/22 400m 1:34.4 1:58.0 View workout
12/01/22 400m 1:31.6 1:54.5 View workout
12/01/22 400m 1:29.8 1:52.2 View workout
11/30/22 2,000m 8:25.7 2:06.4 View workout
11/30/22 5,000m 24:50.3 2:29.0 View workout
11/27/22 1,000m 4:33.4 2:16.7 View workout
11/27/22 500m 2:15.8 2:15.8 View workout
11/27/22 11,475m 24:00.0 2:05.4 View workout
11/26/22 5,000m 25:23.2 2:32.3 View workout
11/24/22 5,000m 24:45.5 2:28.5 View workout
11/23/22 1,582m 5:00.0 1:34.8 View workout
11/23/22 5,000m 24:37.2 2:27.7 View workout
11/19/22 5,000m 23:14.0 2:19.4 View workout
11/18/22 5,000m 22:52.6 2:17.2 View workout