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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
11/17/22 5,000m 24:35.8 2:27.5 View workout
11/16/22 5,000m 23:29.4 2:20.9 View workout
11/15/22 1,000m 3:36.5 1:48.2 View workout
11/15/22 1,000m 3:33.8 1:46.9 View workout
11/15/22 3,000m 14:03.9 2:20.6 View workout
11/14/22 1,000m 3:59.4 1:59.7 View workout
11/14/22 1,000m 3:50.2 1:55.1 View workout
11/14/22 5,000m 22:52.1 2:17.2 View workout
11/12/22 5,000m 21:47.3 2:10.7 View workout
11/10/22 5,000m 22:19.3 2:13.9 View workout
11/08/22 5,000m 22:31.2 2:15.1 View workout
11/07/22 1,000m 3:41.8 1:50.9 View workout
11/07/22 1,000m 3:44.8 1:52.4 View workout
11/06/22 5,000m 23:55.1 2:23.5 View workout
11/06/22 5,000m 22:20.4 2:14.0 View workout
10/30/22 15,083m 30:00.0 1:59.3 View workout
10/30/22 500m 2:07.7 2:07.7 View workout
10/30/22 500m 2:08.4 2:08.4 View workout
10/30/22 500m 2:04.3 2:04.3 View workout
10/30/22 500m 2:05.1 2:05.1 View workout