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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
10/30/22 5,000m 24:33.3 2:27.3 View workout
10/29/22 5,000m 23:53.9 2:23.3 View workout
10/28/22 5,000m 23:25.7 2:20.5 View workout
10/26/22 2,509m 10:00.0 1:59.5 View workout
10/26/22 5,000m 23:20.8 2:20.0 View workout
10/25/22 5,000m 23:39.9 2:21.9 View workout
10/24/22 5,000m 22:47.3 2:16.7 View workout
10/22/22 5,000m 23:57.9 2:23.7 View workout
10/21/22 5,000m 24:13.7 2:25.3 View workout
10/20/22 300m 1:07.9 1:53.1 View workout
10/20/22 300m 1:08.0 1:53.3 View workout
10/20/22 300m 1:08.0 1:53.3 View workout
10/20/22 300m 1:09.3 1:55.5 View workout
10/20/22 300m 1:09.8 1:56.3 View workout
10/20/22 5,000m 22:37.5 2:15.7 View workout
10/19/22 5,000m 22:03.8 2:12.3 View workout
10/18/22 5,000m 22:35.8 2:15.5 View workout
10/17/22 5,000m 23:17.0 2:19.7 View workout
10/16/22 5,000m 23:36.5 2:21.6 View workout
10/15/22 5,000m 24:30.3 2:27.0 View workout