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Sep 13 Strength and Fitness: The 401K for Your Body
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Derrick Danze

Log

Date Distance Time Pace Comments Action
12/20/22 5,000m 23:01.4 2:18.1 View workout
12/19/22 5,000m 21:55.0 2:11.5 View workout
12/18/22 1,000m 4:21.9 2:10.9 View workout
12/18/22 1,000m 4:27.3 2:13.6 View workout
12/18/22 15,013m 30:00.0 1:59.8 View workout
12/17/22 5,000m 24:57.3 2:29.7 View workout
12/16/22 5,000m 25:04.6 2:30.4 View workout
12/15/22 5,000m 26:14.9 2:37.4 View workout
12/14/22 5,000m 23:43.6 2:22.3 View workout
12/13/22 5,000m 25:26.9 2:32.6 View workout
12/12/22 5,000m 25:43.5 2:34.3 View workout
12/11/22 5,000m 25:49.0 2:34.9 View workout
12/10/22 5,000m 27:22.0 2:44.2 View workout
12/08/22 3,000m 13:10.6 2:11.7 View workout
12/07/22 104m 0:21.0 1:40.9 View workout
12/07/22 224m 0:54.1 2:00.7 View workout
12/07/22 323m 1:20.4 2:04.4 View workout
12/06/22 213m 1:01.8 2:25.0 View workout
12/06/22 215m 1:03.0 2:26.5 View workout
12/06/22 215m 1:03.3 2:27.2 View workout