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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Derrick Danze

Log

Date Distance Time Pace Comments Action
01/06/23 2,000m 9:01.8 2:15.4 View workout
01/05/23 5,000m 23:57.6 2:23.7 View workout
01/04/23 1,613m 6:55.6 2:08.8 View workout
01/04/23 5,000m 24:49.1 2:28.9 View workout
01/03/23 5,000m 24:37.3 2:27.7 View workout
01/02/23 5,000m 23:49.7 2:22.9 View workout
01/01/23 14,782m 30:00.0 2:01.7 View workout
01/01/23 5,000m 23:22.9 2:20.2 View workout
12/31/22 5,000m 23:55.9 2:23.5 View workout
12/30/22 5,000m 23:10.0 2:19.0 View workout
12/29/22 1,000m 3:45.1 1:52.5 View workout
12/28/22 5,000m 23:57.5 2:23.7 View workout
12/27/22 1,000m 3:38.6 1:49.3 View workout
12/27/22 1,000m 3:43.6 1:51.8 View workout
12/24/22 5,000m 23:38.8 2:21.8 View workout
12/23/22 8,000m 31:46.9 1:59.1 View workout
12/23/22 15,268m 30:00.0 1:57.8 View workout
12/22/22 5,000m 23:43.0 2:22.3 View workout
12/21/22 5,000m 20:23.0 2:02.3 View workout
12/20/22 500m 1:35.9 1:35.9 View workout