Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
1,500m |
5:52.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,000m |
24:05.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
5,000m |
25:41.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
25:04.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
600m |
2:11.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
600m |
2:10.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
600m |
2:10.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
600m |
2:07.5 |
1:46.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
25:10.8 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,000m |
4:35.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,000m |
4:38.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,000m |
4:32.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
23:39.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
100m |
0:22.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
100m |
0:22.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
100m |
0:22.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
100m |
0:21.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|