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Ryan Tan

Log

Date Workout Score Ave Comments Action
11/02/22 105m 0:27.2 2:09.5 View workout
11/01/22 17:15 4,068m 2:07.2 View workout
11/01/22 1:00:00 15,174m 1:58.6 View workout
10/31/22 20000m 1:23:07.2 2:04.6 View workout
10/30/22 1:06:31 16,005m 2:04.6 View workout
10/28/22 50:03 12,078m 2:04.3 View workout
10/27/22 1:00:01 14,792m 2:01.7 View workout
10/27/22 2:12 528m 2:05.2 View workout
10/17/22 1:00:00 15,724m 1:54.4 View workout
10/17/22 6:23 1,564m 2:02.7 View workout
10/13/22 1:21:48.0 19,791m 2:03.9 View workout
10/12/22 41:21 10,005m 2:04.0 View workout
10/12/22 19:20 4,644m 2:04.9 View workout
10/11/22 19:06 4,570m 2:05.3 View workout
10/11/22 1:06:57 16,002m 2:05.5 View workout
10/10/22 1:19:30 19,005m 2:05.5 View workout
10/10/22 45:57.0 11,013m 2:05.1

140 bpm

 View workout
10/09/22 1:02 153m 3:24.2 View workout
10/09/22 2:05:21 30,006m 2:05.3 View workout
10/07/22 1:30:02 21,172m 2:07.5 View workout
10/03/22 42:00.0 9,000m 2:20.0

7x4/2r 1:49.8 avg

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09/28/22 41:51 10,012m 2:05.4 View workout
09/25/22 16:25 3,865m 2:07.5 View workout
09/23/22 1:00:00.0 13,477m 2:13.5

ergathon

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09/22/22 50:00.0 10,700m 2:20.1

25x1/1r 1:43.1 avg

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