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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Davis Kelly

Log

Date Distance Time Pace Comments Action
09/11/23 5,294m 18:00.0 1:42.0

6 x 3' on 1' off
20spm

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09/07/23 11,820m 45:00.0 1:54.2

3x15' SS / 2:00r
18spm

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09/06/23 11,820m 45:00.0 1:54.2

3x15’ UT2 / 2:00r
18spm
200 degrees

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09/05/23 15,500m 1:00:00.0 1:56.1

3x20’ SS / 2:00r
18spm

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08/30/23 8,427m 30:00.0 1:46.7

10 x 3’ on 1’ off
20spm

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08/29/23 10,392m 40:00.0 1:55.4

2x20’ SS
20spm

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08/24/23 6,793m 24:00.0 1:45.9

8 x 3’ on 1’ off
20spm

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08/23/23 10,232m 40:00.0 1:57.2

2x20’ SS
20spm

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08/20/23 10,229m 40:00.0 1:57.3

2x20’ SS
20spm

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08/16/23 5,077m 18:00.0 1:46.3

6 x 3’ on 1’ off
20spm

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08/09/23 10,071m 40:00.0 1:59.1

2x20’ SS
20spm

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08/07/23 10,085m 40:00.0 1:58.9

2x20’ SS
20spm

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07/27/23 11,118m 45:00.0 2:01.4

3x15’ SS/ 1:30’r
20spm

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07/25/23 5,067m 20:00.0 1:58.4

2x10’ r20
First erg back

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05/03/23 10,828m 40:00.0 1:50.8

2x20' SS / 1:30'r
20spm

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04/24/23 2,000m 6:01.8 1:30.4

2k open

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04/19/23 10,833m 40:00.0 1:50.7

2x20’ SS / 1:30’r
20spm

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04/18/23 10,830m 40:00.0 1:50.8

2x20' SS / 1:30'r
20spm

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04/17/23 2,500m 7:30.5 1:30.1

2 x 1250 / 8:00r
Open

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04/11/23 10,796m 40:00.0 1:51.1

2x20’ SS / 1:30’r
20spm

 View workout