Concept2 Logbook | Log for Davis Kelly

Sign Up

Davis Kelly

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/06/23	20,104m	1:15:00.0	1:51.9	RowErg	Hwt	3x25’ SS / 1:30’r 18spm	View workout
12/05/23	21,582m	1:20:00.0	1:51.2	RowErg	Hwt	4x20' SS / 1:30'r 20spm	View workout
12/04/23	6,000m	17:52.8	1:29.4	RowErg	Hwt	12 x 500m / 3:30'r 26spm	View workout
12/02/23	10,000m	35:04.0	1:45.2	RowErg	Hwt	10k First leg of triathlon	View workout
12/01/23	16,501m	1:00:00.0	1:49.0	RowErg	Hwt	3x20' SS / 1:30'r 20spm	View workout
11/30/23	16,470m	1:00:00.0	1:49.2	RowErg	Hwt	3x20' SS / 1:30'r 20spm	View workout
11/28/23	18,612m	1:07:30.0	1:48.8	RowErg	Hwt	3x22:30' SS / 1:30'r 20spm	View workout
11/27/23	6,000m	17:55.2	1:29.6	RowErg	Hwt	12 x 500m / 3:30'r 26spm	View workout
11/25/23	10,785m	40:00.0	1:51.2	RowErg	Hwt	2x20’ SS / 1:30’r 18spm	View workout
11/23/23	10,753m	40:00.0	1:51.5	RowErg	Hwt	2x20’ SS / 1:30’r 18spm	View workout
11/21/23	16,149m	1:00:00.0	1:51.4	RowErg	Hwt	3x20’ SS / 1:30’r 18spm	View workout
11/17/23	21,978m	1:20:00.0	1:49.2	RowErg	Hwt	4x20’ SS / 1:30’r 20spm	View workout
11/16/23	21,958m	1:20:00.0	1:49.2	RowErg	Hwt	4x20’ SS / 1:30’r 20spm	View workout
11/15/23	8,827m	30:00.0	1:41.9	RowErg	Hwt	30r20	View workout
11/14/23	19,790m	1:12:00.0	1:49.1	RowErg	Hwt	4x18’ SS / 1:30’r 20spm	View workout
11/13/23	4,000m	11:52.8	1:29.1	RowErg	Hwt	8x500m/3:30’r 26spm	View workout
11/09/23	22,023m	1:20:00.0	1:48.9	RowErg	Hwt	4x20’ SS / 1:30’r 20spm	View workout
11/08/23	16,314m	54:00.0	1:39.3	RowErg	Hwt	3 x 6 x 3' on 1' off / 6:00'r 20spm	View workout
11/06/23	4,000m	11:54.4	1:29.3	RowErg	Hwt	8 x 500m / 3:30’r 26spm	View workout
11/02/23	10,743m	40:00.0	1:51.7	RowErg	Hwt	2x20’ SS / 1:30’r 18spm	View workout

«
1
2
...
5
6
7
8
9
10
11
...
25
26
»