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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Christopher Hofer

Log

Date Distance Time Pace Comments Action
07/05/22 1,132m 5:01.7 2:13.2 View workout
07/05/22 1,133m 4:55.5 2:10.4 View workout
07/05/22 508m 2:11.0 2:08.9 View workout
07/05/22 607m 2:34.0 2:06.8 View workout
07/05/22 917m 4:17.0 2:20.1 View workout
07/05/22 1,424m 6:05.2 2:08.2 View workout
07/05/22 414m 1:47.0 2:09.2 View workout
07/05/22 347m 1:31.1 2:11.2 View workout
07/05/22 1,165m 5:02.8 2:09.9 View workout
07/05/22 1,434m 5:58.1 2:04.8 View workout
07/05/22 254m 1:05.4 2:08.7 View workout
07/05/22 305m 1:21.4 2:13.4 View workout
07/01/22 10,630m 46:00.0 2:09.8 View workout
06/28/22 3,000m 15:00.0 2:30.0 View workout
06/23/22 997m 4:33.0 2:16.9 View workout
06/23/22 3,318m 15:00.0 2:15.6 View workout
06/23/22 3,700m 20:13.0 2:43.9 View workout
06/21/22 3,000m 15:00.0 2:30.0 View workout
06/20/22 4,500m 18:04.0 2:00.4 View workout
06/01/22 28,830m 2:09:40.0 2:14.9

Monthly total

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