Christopher Hofer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/22 |
6,500m |
32:22.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,201m |
18:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,006m |
24:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/16/22 |
7,015m |
30:55.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/15/22 |
7,092m |
31:24.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/14/22 |
7,690m |
34:24.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
7,013m |
31:54.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
7,019m |
30:40.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/05/22 |
8,012m |
35:10.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
8,021m |
35:45.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
7,176m |
30:33.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
7,016m |
31:11.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,122m |
31:24.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,905m |
14:02.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
3,500m |
16:10.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/21/22 |
7,054m |
32:04.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/19/22 |
6,605m |
30:18.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
6,554m |
30:06.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
6,606m |
30:48.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|