Christopher Hofer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/21 |
4,000m |
16:59.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/02/20 |
3,500m |
14:36.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,500m |
15:24.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
3,500m |
15:10.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/04/20 |
3,500m |
14:50.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
9,000m |
53:14.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
9,500m |
55:25.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/23/20 |
8,500m |
45:22.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
8,000m |
44:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,000m |
8:37.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
614m |
2:46.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/19/20 |
3,750m |
22:01.1 |
2:56.1 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,000m |
10:35.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,886m |
12:05.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
3,750m |
16:12.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/17/20 |
3,750m |
15:19.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
3,750m |
15:38.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/16/20 |
3,750m |
16:14.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
3,750m |
15:22.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|