Christopher Hofer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
1,012m |
5:39.7 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,500m |
10:30.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
4,000m |
16:19.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
4,000m |
16:49.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/17/21 |
2,500m |
10:25.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/05/21 |
4,031m |
18:36.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,558m |
6:29.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,112m |
13:02.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,014m |
4:19.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
7,000m |
30:55.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
12,000m |
58:40.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
7,000m |
30:44.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,000m |
25:52.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,000m |
21:24.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
20:54.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
8,000m |
35:07.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
4,000m |
16:45.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/05/21 |
4,000m |
18:20.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|