Enrique Salesa Isart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
6,500m |
28:49.5 |
2:13.0 |
SkiErg |
|
View workout
|
01/02/21 |
7,158m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,011m |
4:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
4,996m |
22:00.0 |
2:12.1 |
SkiErg |
|
View workout
|
01/01/21 |
5,000m |
21:39.2 |
2:09.9 |
SkiErg |
|
View workout
|
12/31/20 |
6,187m |
27:30.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,000m |
4:01.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/31/20 |
500m |
1:55.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/31/20 |
10,000m |
45:49.2 |
2:17.4 |
SkiErg |
|
View workout
|
12/30/20 |
10,000m |
46:26.6 |
2:19.3 |
SkiErg |
|
View workout
|
12/29/20 |
5,419m |
24:30.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/29/20 |
18,677m |
38:20.0 |
2:03.1 |
BikeErg |
|
View workout
|
12/29/20 |
9,653m |
45:00.0 |
2:19.8 |
SkiErg |
|
View workout
|
12/28/20 |
10,000m |
20:21.2 |
2:02.1 |
BikeErg |
|
View workout
|
12/28/20 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
22:16.9 |
2:13.6 |
MultiErg |
|
View workout
|
12/27/20 |
4,447m |
20:00.0 |
2:14.9 |
SkiErg |
|
View workout
|
12/27/20 |
2,000m |
8:05.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
2,000m |
8:07.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,100m |
22:51.5 |
2:14.4 |
SkiErg |
|
View workout
|