robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
5,000m |
32:10.8 |
3:13.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
31:00.5 |
3:06.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
32:27.3 |
3:14.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
32:20.4 |
3:14.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
31:54.6 |
3:11.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
31:26.8 |
3:08.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
32:02.7 |
3:12.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
33:19.9 |
3:19.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
32:27.7 |
3:14.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
32:41.9 |
3:16.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
30:46.6 |
3:04.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
33:36.1 |
3:21.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
30:28.9 |
3:02.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
31:53.5 |
3:11.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
33:16.3 |
3:19.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
32:52.1 |
3:17.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
30:37.2 |
3:03.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
34:49.7 |
3:28.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
32:03.2 |
3:12.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
136m |
0:55.3 |
3:23.3 |
RowErg |
Hwt |
View workout
|