robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
5,000m |
30:28.9 |
3:02.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
31:53.5 |
3:11.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
33:16.3 |
3:19.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
32:52.1 |
3:17.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
30:37.2 |
3:03.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
34:49.7 |
3:28.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
32:03.2 |
3:12.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
136m |
0:55.3 |
3:23.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
32:04.6 |
3:12.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
32:38.3 |
3:15.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
31:56.3 |
3:11.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,000m |
32:23.2 |
3:14.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
32:05.9 |
3:12.5 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
33:13.9 |
3:19.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
31:43.1 |
3:10.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
31:54.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
34:14.1 |
3:25.4 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
32:49.9 |
3:16.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,000m |
33:04.1 |
3:18.4 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
30:45.4 |
3:04.5 |
RowErg |
Hwt |
View workout
|