robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
5,000m |
29:44.2 |
2:58.4 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,000m |
32:12.8 |
3:13.2 |
RowErg |
Hwt |
View workout
|
07/26/23 |
5,000m |
33:48.7 |
3:22.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
141m |
1:07.9 |
4:00.7 |
RowErg |
Hwt |
View workout
|
07/25/23 |
5,000m |
29:32.5 |
2:57.2 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,000m |
32:39.6 |
3:15.9 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,000m |
30:06.7 |
3:00.6 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
34:19.2 |
3:25.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,000m |
31:41.8 |
3:10.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,000m |
33:13.9 |
3:19.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,000m |
30:36.2 |
3:03.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,000m |
33:06.0 |
3:18.6 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,000m |
32:06.3 |
3:12.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
30:33.6 |
3:03.3 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,000m |
30:01.4 |
3:00.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
5,000m |
30:13.8 |
3:01.3 |
RowErg |
Hwt |
View workout
|
06/29/23 |
5,000m |
29:53.5 |
2:59.3 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,000m |
29:55.5 |
2:59.5 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,000m |
32:24.2 |
3:14.4 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,000m |
31:45.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|