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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/05/23 5,000m 33:58.6 3:23.8 View workout
08/31/23 5,000m 32:15.7 3:13.5 View workout
08/31/23 108m 1:01.8 4:46.1 View workout
08/30/23 5,000m 30:13.9 3:01.3 View workout
08/29/23 5,000m 29:50.8 2:59.0 View workout
08/28/23 5,000m 30:59.5 3:05.9 View workout
08/24/23 5,000m 32:07.7 3:12.7 View workout
08/23/23 5,000m 32:09.8 3:12.9 View workout
08/22/23 5,000m 31:51.3 3:11.1 View workout
08/21/23 5,000m 32:19.7 3:13.9 View workout
08/17/23 5,000m 29:40.8 2:58.0 View workout
08/16/23 5,000m 32:33.6 3:15.3 View workout
08/15/23 5,000m 31:28.1 3:08.8 View workout
08/14/23 5,000m 33:11.2 3:19.1 View workout
08/10/23 5,000m 33:15.7 3:19.5 View workout
08/09/23 5,000m 31:26.5 3:08.6 View workout
08/08/23 5,000m 32:38.8 3:15.8 View workout
08/07/23 5,000m 33:01.1 3:18.1 View workout
08/03/23 5,000m 30:24.7 3:02.4 View workout
08/02/23 5,000m 33:47.2 3:22.7 View workout