robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
5,000m |
29:53.1 |
2:59.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
29:08.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
30:48.3 |
3:04.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
29:04.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
29:34.4 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
28:59.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
28:23.5 |
2:50.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
28:55.8 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
30:33.6 |
3:03.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
30:00.5 |
3:00.0 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
28:21.7 |
2:50.1 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
29:54.7 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
28:29.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
30:15.7 |
3:01.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
30:08.4 |
3:00.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
29:57.5 |
2:59.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
29:37.8 |
2:57.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
29:41.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
30:41.2 |
3:04.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
30:46.9 |
3:04.6 |
RowErg |
Hwt |
View workout
|