robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
5,000m |
29:07.4 |
2:54.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
28:48.1 |
2:52.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
28:55.6 |
2:53.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
29:04.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
15m |
0:07.2 |
4:00.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
78m |
1:13.5 |
7:51.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
31:07.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
29:51.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
30:41.6 |
3:04.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,000m |
28:41.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
28:37.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
5,000m |
29:42.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
29:41.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
170m |
1:03.8 |
3:07.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,000m |
30:27.5 |
3:02.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,000m |
28:59.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
5,000m |
28:30.8 |
2:51.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,000m |
31:15.1 |
3:07.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
28:30.1 |
2:51.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
17m |
0:11.3 |
5:32.3 |
RowErg |
Hwt |
View workout
|