Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/23/25 |
11:14 |
1,860m |
3:01.3 |
Slides |
View workout
|
03/23/25 |
5x200m/2:00r |
3:22.4 |
1:41.2 |
SkiErg |
View workout
|
03/23/25 |
5x200m/2:00r |
3:34.8 |
1:47.4 |
SkiErg |
View workout
|
03/23/25 |
5x200m/2:00r |
3:53.1 |
1:56.5 |
SkiErg |
View workout
|
03/23/25 |
2000m |
14:34.8 |
3:38.7 |
SkiErg |
View workout
|
03/22/25 |
500m |
1:44.0 |
1:44.0 |
Slides |
View workout
|
03/22/25 |
2000m |
10:54.2 |
2:43.5 |
Slides |
View workout
|
03/22/25 |
5000m |
25:48.4 |
2:34.8 |
SkiErg |
View workout
|
03/22/25 |
9:50 |
2,018m |
2:26.4 |
SkiErg |
View workout
|
03/20/25 |
1:44 |
312m |
2:47.6 |
Slides |
View workout
|
03/20/25 |
30:00 |
5,819m |
2:34.6 |
Slides |
View workout
|
03/20/25 |
1:59 |
319m |
3:07.1 |
SkiErg |
View workout
|
03/20/25 |
30:00 |
6,619m |
2:15.9 |
SkiErg |
View workout
|
03/20/25 |
6:01 |
1,152m |
2:36.7 |
SkiErg |
View workout
|
03/18/25 |
7:35 |
771m |
4:55.5 |
SkiErg |
View workout
|
03/18/25 |
8:23 |
598m |
7:01.0 |
SkiErg |
View workout
|
03/18/25 |
9:59 |
1,703m |
2:55.8 |
SkiErg |
View workout
|
03/17/25 |
v1:00/1:00r...1 |
308m |
1:37.4 |
SkiErg |
View workout
|
03/17/25 |
v1:00/1:00r...5 |
1,356m |
1:50.6 |
SkiErg |
View workout
|
03/17/25 |
v1:00/1:00r...5 |
1,415m |
1:46.0 |
SkiErg |
View workout
|
03/17/25 |
2000m |
14:54.1 |
3:43.5 |
SkiErg |
View workout
|
03/16/25 |
1:00:00 |
12,422m |
2:24.9 |
Slides |
View workout
|
03/15/25 |
6:48 |
1,123m |
3:01.6 |
Slides |
View workout
|
03/15/25 |
1:00:00 |
13,795m |
2:10.4 |
SkiErg |
View workout
|
03/15/25 |
3:14 |
660m |
2:27.5 |
SkiErg |
View workout
|