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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
11/01/24 4,106m 24:29.5 2:58.9 View workout
11/01/24 4,021m 16:00.0 1:59.3 View workout
11/01/24 1,000m 9:30.1 4:45.0 View workout
11/01/24 2,069m 12:46.6 3:05.2 View workout
10/31/24 2,023m 13:25.1 3:18.9 View workout
10/30/24 20,000m 43:18.5 2:09.9 View workout
10/30/24 2,106m 12:08.6 2:52.9 View workout
10/30/24 2,143m 13:20.7 3:06.8 View workout
10/29/24 2,040m 4:00.0 1:57.6 View workout
10/29/24 1,500m 4:54.9 1:38.3 View workout
10/29/24 3,317m 12:00.0 1:48.5 View workout
10/29/24 4,150m 9:58.3 2:24.1 View workout
10/29/24 2,000m 13:35.8 3:23.9 View workout
10/28/24 2,037m 4:45.3 2:20.0 View workout
10/28/24 2,020m 11:32.0 2:51.2 View workout
10/28/24 150m 0:30.2 1:40.6 View workout
10/28/24 2,121m 12:47.5 3:00.9 View workout
10/26/24 1,015m 5:47.5 2:51.1 View workout
10/26/24 200m 0:37.3 1:33.2 View workout
10/26/24 992m 4:00.0 2:00.9 View workout