Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/26 | 1000m | 13:00.4 | 6:30.2 | SkiErg | View workout | |
| 07/14/26 | 3x8:00/3:00r | 5,684m | 2:06.6 | SkiErg | View workout | |
| 07/14/26 | 2000m | 13:45.3 | 3:26.3 | SkiErg | View workout | |
| 07/13/26 | 10000m | 45:16.3 | 2:15.8 | SkiErg | View workout | |
| 07/13/26 | 10:44 | 1,329m | 4:02.3 | SkiErg | View workout | |
| 07/04/26 | v1611m/2:00r...3 | 2,383m | 2:16.2 | Slides | View workout | |
| 07/04/26 | 2x30:00/2:00r | 13,109m | 2:17.3 | SkiErg | View workout | |
| 07/04/26 | 10:22 | 2,127m | 2:26.2 | SkiErg | View workout | |
| 07/03/26 | v1611m/2:00r...1 | 1,611m | 2:54.5 | Slides | View workout | |
| 07/03/26 | v1611m/2:00r...3 | 2,383m | 1:58.4 | SkiErg | View workout | |
| 07/03/26 | 2000m | 20:36.3 | 5:09.0 | SkiErg | View workout | |
| 06/26/26 | 10000m | 25:14.9 | 2:31.4 | BikeErg | View workout | |
| 06/26/26 | 5000m | 23:43.0 | 2:22.3 | Slides | View workout | |
| 06/26/26 | 33:32 | 7,159m | 2:20.5 | SkiErg | View workout | |
| 06/26/26 | 2000m | 21:14.2 | 5:18.5 | SkiErg | View workout | |
| 06/25/26 | 10000m | 23:57.1 | 2:23.7 | BikeErg | View workout | |
| 06/25/26 | 5000m | 24:33.1 | 2:27.3 | Slides | View workout | |
| 06/25/26 | 500m | 2:53.9 | 2:53.9 | Slides | View workout | |
| 06/25/26 | 100m | 0:16.3 | 1:21.5 | Slides | View workout | |
| 06/25/26 | 100m | 0:16.2 | 1:21.0 | Slides | View workout | |
| 06/24/26 | 5000m | 24:10.2 | 2:25.0 | Slides | View workout | |
| 06/24/26 | 1:00:00 | 13,076m | 2:17.6 | SkiErg | View workout | |
| 06/22/26 | 40000m | 1:31:55.6 | 2:17.8 | BikeErg | View workout | |
| 06/22/26 | 15:46 | 2,090m | 3:46.4 | SkiErg | View workout | |
| 06/21/26 | 500m | 0:47.5 | 1:35.0 | BikeErg | View workout |