Hannes Botes
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/01/24 | 96m | 1:00.0 | 5:12.5 | RowErg | View workout | |
05/01/24 | 150m | 0:34.8 | 1:56.0 | RowErg | View workout | |
05/01/24 | 175m | 1:00.0 | 2:51.4 | RowErg | View workout | |
05/01/24 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
05/01/24 | 100m | 0:23.3 | 1:56.5 | RowErg | View workout | |
05/01/24 | 100m | 0:25.0 | 2:05.0 | RowErg | View workout | |
05/01/24 | 267m | 1:29.2 | 2:47.0 | RowErg | View workout | |
05/01/24 | 574m | 4:00.0 | 3:29.0 | SkiErg | View workout | |
05/01/24 | 616m | 4:00.0 | 3:14.8 | SkiErg | View workout | |
05/01/24 | 372m | 1:24.8 | 1:53.9 | SkiErg | View workout | |
05/01/24 | 100m | 0:17.9 | 1:29.5 | SkiErg | View workout | |
05/01/24 | 96m | 0:26.8 | 2:19.5 | SkiErg | View workout | |
05/01/24 | 100m | 0:18.1 | 1:30.5 | SkiErg | View workout | |
05/01/24 | 100m | 0:17.8 | 1:29.0 | SkiErg | View workout | |
05/01/24 | 100m | 0:21.1 | 1:45.5 | SkiErg | View workout | |
05/01/24 | 100m | 0:23.0 | 1:55.0 | SkiErg | View workout | |
05/01/24 | 1,130m | 6:01.9 | 2:40.1 | SkiErg | View workout | |
04/30/24 | 149m | 4:29.2 | 15:03.3 | SkiErg | View workout | |
04/30/24 | 5,000m | 22:28.2 | 2:14.8 | SkiErg | View workout | |
04/30/24 | 5,000m | 24:17.8 | 2:25.7 | RowErg | View workout |