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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
11/07/24 1,018m 5:45.2 2:49.5 View workout
11/06/24 6,054m 33:25.6 2:45.6 View workout
11/06/24 2,000m 7:40.2 1:55.0 View workout
11/06/24 3,000m 18:37.5 3:06.2 View workout
11/05/24 5,031m 11:52.0 2:21.5 View workout
11/05/24 3,992m 16:00.0 2:00.2 View workout
11/05/24 2,028m 12:31.0 3:05.1 View workout
11/05/24 1,000m 5:21.2 2:40.6 View workout
11/05/24 2,032m 11:27:02.0 2:49:03.2 View workout
11/03/24 2,081m 17:03.8 4:05.9 View workout
11/03/24 1,000m 3:18.9 1:39.4 View workout
11/03/24 100m 0:17.6 1:28.0 View workout
11/03/24 100m 0:18.0 1:30.0 View workout
11/03/24 151m 1:02.5 3:26.9 View workout
11/03/24 250m 0:48.5 1:37.0 View workout
11/03/24 1,033m 6:22.5 3:05.1 View workout
11/03/24 1,000m 3:42.0 1:51.0 View workout
11/03/24 518m 3:10.7 3:04.0 View workout
11/03/24 150m 0:29.1 1:37.0 View workout
11/03/24 2,151m 12:47.8 2:58.4 View workout